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What Is Menstrual Cycle Awareness?
Mia Tarduno
  • May 4, 2021
  • 3 min

What Is Menstrual Cycle Awareness?

Learn about the recognition & education of our natural hormonal cycles as women.
5 views0 comments
How To Love Your Period
Mia Tarduno
  • Apr 19, 2021
  • 3 min

How To Love Your Period

Don't dread your period, learn to track it, prepare for it, make it a ritual, have the right products, & savor the rest!
17 views0 comments
How To Get Rid Of Period Cramps -Dysmenorrhea
Mia Tarduno
  • Apr 9, 2021
  • 5 min

How To Get Rid Of Period Cramps -Dysmenorrhea

When period cramps require NSAIDS, calling out of work, or involve areas other than you lower abdomen, this isn't normal or okay!
26 views0 comments
What Is Ayurveda Medicine?
thriveyogafruita
  • Feb 22, 2021
  • 3 min

What Is Ayurveda Medicine?

By Dr. Erika Toebaas Ayurveda Medicine is an ancient India practice that dates back over five thousands years. The earliest known...
34 views0 comments
Surya Namaskar: Sun Salutation
thriveyogafruita
  • Feb 2, 2021
  • 3 min

Surya Namaskar: Sun Salutation

Where did the Sun Salutation originate and what was it's purpose?
42 views0 comments
What the World Would Look Like if Going to a Yoga Class Was a Normal Part of an American Life
Thrive Yoga Studios
  • Dec 1, 2020
  • 4 min

What the World Would Look Like if Going to a Yoga Class Was a Normal Part of an American Life

Thrive Yoga Colorado
19 views0 comments
Yoga Is Essential!
Thrive Yoga Studios
  • Nov 1, 2020
  • 3 min

Yoga Is Essential!

Namaste Thrive Tribe! We have said it before, and we will say it again; Yoga Is Essential! "Normalcy" as we know it has been eradicated,...
33 views0 comments
We Counldn't Breath--Until Now.
Thrive Yoga Studios
  • Mar 18, 2020
  • 4 min

We Counldn't Breath--Until Now.

We are learning to see this mandatory closure as a blessing in disguise. By Brittany Phelps Namaste Yogis, First and foremost, THANK YOU...
35 views0 comments