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What Is Menstrual Cycle Awareness?
Mia Tarduno
  • May 4, 2021
  • 3 min

What Is Menstrual Cycle Awareness?

Learn about the recognition & education of our natural hormonal cycles as women.
5 views0 comments
How To Love Your Period
Mia Tarduno
  • Apr 19, 2021
  • 3 min

How To Love Your Period

Don't dread your period, learn to track it, prepare for it, make it a ritual, have the right products, & savor the rest!
17 views0 comments
Turning 45 & Wondering What Aging Gracefully Really Means?
Dr. Erika Toebaas
  • Apr 11, 2021
  • 4 min

Turning 45 & Wondering What Aging Gracefully Really Means?

What does healthy aging or aging gracefully mean?
96 views1 comment
How To Get Rid Of Period Cramps -Dysmenorrhea
Mia Tarduno
  • Apr 9, 2021
  • 5 min

How To Get Rid Of Period Cramps -Dysmenorrhea

When period cramps require NSAIDS, calling out of work, or involve areas other than you lower abdomen, this isn't normal or okay!
26 views0 comments
What Is Ayurveda Medicine?
thriveyogafruita
  • Feb 22, 2021
  • 3 min

What Is Ayurveda Medicine?

By Dr. Erika Toebaas Ayurveda Medicine is an ancient India practice that dates back over five thousands years. The earliest known...
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Vitamin C
Tru Wellness Colorado
  • Jan 31, 2021
  • 2 min

Vitamin C

Learn the basics regarding vitamin C.
45 views0 comments
Tru Access Is Here!
Tru Wellness Colorado
  • Nov 29, 2020
  • 2 min

Tru Access Is Here!

Welcome to Tru Access, your Direct Alternative Healthcare. A membership-based approach to alternative medicine that works to help fix a...
23 views0 comments
Yoga Is Essential!
Thrive Yoga Studios
  • Nov 1, 2020
  • 3 min

Yoga Is Essential!

Namaste Thrive Tribe! We have said it before, and we will say it again; Yoga Is Essential! "Normalcy" as we know it has been eradicated,...
33 views0 comments
All About The Thyroid
Tru Wellness Colorado
  • Sep 16, 2020
  • 4 min

All About The Thyroid

Over the next few months we will be covering "All Things Thyroid" It's function along with its diseases or conditions Hyperthyroidism &...
21 views0 comments
What is Endometriosis?
Tru Wellness Colorado
  • Aug 13, 2020
  • 2 min

What is Endometriosis?

Endometriosis is where functioning endometrial tissue is implanted in the pelvis outside the uterine cavity. Most commonly peritoneal but...
30 views0 comments
The Gift of Herbal Medicine from Mother Earth!
Tru Wellness Colorado
  • Dec 14, 2019
  • 1 min

The Gift of Herbal Medicine from Mother Earth!

Herbal Medicine 🌱💊 - Before western medicine was available, common herbs and even weeds were used medicinally to heal the body. - Many...
12 views0 comments
Frankincense The King of Essentail Oils
Tru Wellness Colorado
  • Dec 2, 2019
  • 5 min

Frankincense The King of Essentail Oils

Frankincense General Information: It is known as the KING 👑 OF ESSENTIAL OILS‼️ It’s produced from the resin of the Boswellia sacra tree...
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What's A Stomach Bug
Tru Wellness Colorado
  • Nov 19, 2019
  • 5 min

What's A Stomach Bug

THE MANY NAMES FOR THE STOMACH BUG🐛 Is it a bug, virus, parasite, or chemical? 🦠The stomach bug is often referred to as the 24 hour...
27 views1 comment
Adding Essential Oils to Your Water
Tru Wellness Colorado
  • Nov 8, 2019
  • 1 min

Adding Essential Oils to Your Water

What’s in your 💦 ⁉️ - 💧Ever thought about adding essential oils to your water⁉️ Give it a try with this list of oils most added to...
35 views0 comments
3 Forms of Turmeric
Tru Wellness Colorado
  • Nov 8, 2019
  • 2 min

3 Forms of Turmeric

🌱Did you know that Turmeric is part of the ginger family, & it’s been used in Ayurvedic & Traditional Chinese Medicine health practices...
19 views0 comments